For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||During growth spurts - around 6 weeks after birth — your newborn might want to be fed more often ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Make sure the highchair has a wide base, good fit, adjustable secure straps. Consider a post between the child's legs. ||
Are vitamins needed routinely?


If the child is having a balanced diet, healthy water to drink as described under the same section, he should not be in need of extra vitamins or minerals. One important exception is vitamin D. Our bodies naturally acquire vitamin D from exposure to the direct sun light. If your child is not adequately exposed to the sunlight than he/she will need vitamin D supplementation of at least 200 Units/day.

 
Ask your doctor or call 2356 for further details.


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