Make sure your baby wears a hat if she will be in a cold environment ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Proper weight gain is the sign that your baby is having enough milk. Not crying and not comparing with other kids ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||Expressing milk should be painless. If it hurts, stop. ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||When giving suspension or liquid medicines, use the dosage cup enclosed in the package or a syringe ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Don't allow your pet on the couch while you are holding baby. This makes dogs bigger and taller in relation to your infant and may encourage aggression. ||
H1N1 "swine flu" vaccine advisory
What is the H1N1 swine flu vaccine?
Modified version of the seasonal flu vaccine
Protects against new H1N1 swine flu influenza virus
Does not protect against other types of seasonal flu
Healthcare professionals recommend that certain people get both
 
Who should get the H1N1 swine flu vaccine?
Pregnant women
Healthcare professionals
Those living with or caring of children under 6 months old
Those aged 6-24 years
Those aged 24-64 years with chronic health condition
 
Who should not get the H1N1 swine flu vaccine?
Infants below 6 months of age
Those allergic to eggs
 
What are the two types of H1N1 swine flu vaccine?
Live nasal spray: injection of weakened virus – that can only survive in your nose – to trigger your immune system (LAIV)
Injection of dead virus to coax your immune system to develop protection (IIV)
 
How protective is flu vaccine?
Check the attached picture
 
What about adjuvant in the vaccine?
Adjuvant is an additive that primes the immune system. That means less vaccine goes further (you only need one shot)
 
What if I'm pregnant?
Pregnant mothers are at more risk for H1N1 and are more likely to be hospitalized
Less than 20 weeks: inactive vaccine without adjuvant
More than 20 weeks: inactive vaccine
 
What about the mercury in the vaccine?
Some H1N1 shots contain a microscopic amount of the preservative thimerosal. It contains mercury. How much mercury exactly? Check the attached picture
 
What are the side effects of the flu jab?
When real vaccine and fake vaccine (placebo) were given to patients who did not know which they are getting, one clear side effect emerged. This side effect was "sore arm". Look at the attached picture for more details
 
Who gets swine flu?
By age group according to www.census.gov:
0-4 years: 23%
5-24 years: 27%
25-49 years: 7%
50-64 years: 4%
more than 65%: 1%
 
What are the chances?
Look at the corresponding picture
 
Source: Centers for Disease Control www.cdc.gov
 
 
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