Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||Bathe baby for no more than ten minutes in warm water especially if he shows signs of skin eczema. ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Trim your baby’s nails weekly after a bath when the nails are softened ||During growth spurts - around 6 weeks after birth — your newborn might want to be fed more often ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Every milestone is an accomplishment, but it means your child is more independent and needs you a little less ||Expressing milk should be painless. If it hurts, stop. ||Newborns are expected to lose some weight after delivery due to fluid loss. Don’t worry ||
Tips for Applying Sunscreen

 

Once you've found a product you like, be sure to use it correctly. The American Academy of Dermatology offers these tips for proper application.

Lay it on thick. Most adults need a full ounce of sunscreen to fully cover all exposed areas of skin. An ounce is the amount in a shot glass or enough to fully cover the palm of your cupped hand.

Apply sunscreen before you go into the sun. Sunscreen takes about 15 minutes to absorb into the skin, so put it on before you head outdoors.

Reapply sunscreen. Sunscreen should to be reapplied every 2 hours, even if it has a high SPF. Be sure to put more on immediately after swimming or sweating.

Don't use expired products. Sunscreen loses its effectiveness when it starts to separate, which happens 2 to 3 years after it was made. Toss any products that are expired, or that look gritty or have changed appearance.

Never rely on sunscreen alone. Cover up with sun protective clothing, including a hat with a wide brim and sunglasses. Try to avoid the sun altogether during midday.

 

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