Expressing milk should be painless. If it hurts, stop. ||Reflux is common in newborns. Most babies outgrow reflux between the time they are 1 and 2 years old ||Alternate the first breast you offer at each feed ||When your infant is carried, he should be oriented toward the carrying adult ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Do not postpone your baby’s vaccines unless he is sick or feverish ||The sun is the most important source of Vit D ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Most newborns need eight to 12 feedings a day — about one feeding every two to three hours ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||
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