Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||The sun is the most important source of Vit D ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Design a kid corner and fill it with things safe for your toddler like Tupperware, toys, empty boxes, etc. ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||Expressing milk should be painless. If it hurts, stop. ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||Contact the doctor if your newborn isn't gaining weight, wets fewer than six diapers a day or shows little interest in feedings ||Don’t rush into solving your kid's problems. Give him the chance to conclude, all on his own, that things are going to be okay. ||
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