Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||To keep the eye free of infection, massage inner lower corner of the eye twice daily to empty it of old fluids ||Set aside time for your partner and share what's happening in each other's life ||The more you help your toddler put his feelings into words (“I’m mad. I want the truck.” “I’m sad. I can’t find my bear.”), the less they will show aggressive behaviour. ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||Proper weight gain is the sign that your baby is having enough milk. Not crying and not comparing with other kids ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||
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