Most newborns need eight to 12 feedings a day — about one feeding every two to three hours ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Don't allow your pet on the couch while you are holding baby. This makes dogs bigger and taller in relation to your infant and may encourage aggression. ||During growth spurts - around 6 weeks after birth — your newborn might want to be fed more often ||Make sure your baby wears a hat if she will be in a cold environment ||Design a kid corner and fill it with things safe for your toddler like Tupperware, toys, empty boxes, etc. ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||
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HomeTeensNewborn Care CenterIs sun exposure important?
Is sun exposure important?
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Yes. Sun exposure is essential for almost every child.  The advantages of exposure to the sun include reduction of the neonatal jaundice, formation of vitamin D inside your child's body (the vitamin that prevents rickets (bowing of bones) ). In addition, it gives your child a healthier skin and a richer exposure to the environment.
The hours needed are at least two hours per week of at least head exposure, if the weather is too cold. This is direct sunlight exposure not through glass.
The advisable hours are from sun rise to 10am, and 3 hours before the sunset. Exposure beyond these hours is much less beneficial and might be harmful (related to the ozone layer decay).

The alternative for parents who do not have the facility or time for this, and surprisingly these are many, is vitamin D supplementation. This supplementation should start around the first month of life. The recommended daily dose for your child ranges from 200 to 800 international units. Ask your doctor or call 2356 for more details.

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