The sun is the most important source of Vit D ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Newborns are expected to lose some weight after delivery due to fluid loss. Don’t worry ||Make a habit out of drinking a glass of water every time you feed your baby. ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||Don't allow your pet on the couch while you are holding baby. This makes dogs bigger and taller in relation to your infant and may encourage aggression. ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||To help your kid stand up to negative peer pressure, encourage him to talk, use role playing with him, get to know the parents of your child's friends and finally deal with your own peer pressure. ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||
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HomeBabyNutritionAre vitamins needed routinely?
Are vitamins needed routinely?
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If the child is having a balanced diet, healthy water to drink as described under the same section, he should not be in need of extra vitamins or minerals. One important exception is vitamin D. Our bodies naturally acquire vitamin D from exposure to the direct sun light. If your child is not adequately exposed to the sunlight than he/she will need vitamin D supplementation of at least 200 Units/day.

 
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