As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||By rising the temperature, the body can stop a virus's ability to grow. That's why we get fevers ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||Reading aloud will help your baby be a better reader when she's older ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Bathe baby for no more than ten minutes in warm water especially if he shows signs of skin eczema. ||The pacifier’s guard or shield should have ventilation holes so the baby can breathe if the shield does get into the mouth ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||
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