As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Expressing milk should be painless. If it hurts, stop. ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||The sun is the most important source of Vit D ||Don't allow your pet on the couch while you are holding baby. This makes dogs bigger and taller in relation to your infant and may encourage aggression. ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||
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HomeBabyNutritionShould i offer my baby some water?
Should i offer my baby some water?
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You should offer your child water freely as much as he/she wants. Some children prefer to drink sweetened beverages. This is not advised and might be harmful on the long term.

 

Generally, offer your child the same water you are drinking.

 

If you are giving your child bottled water, review the fluoride content of the water. Fluoride is a mineral needed to prevent dental caries and is a component of our bones. Your child needs a minimum of 0.3mg/liter if his/her age is 6 months to 3 years, 0.65mg/liter if his/her age is 3 to 16 years. If your child's drinking water contains fluorides less than what was just defined, ask your doctor or call 2356 for fluoride supplementation advice.

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