Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||Never tie a pacifier to your child’s crib or around your child’s neck or hand. This could cause serious injury or even death ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||
Eating Disorders - Signs and Complications

 

What are the signs of anorexia or bulimia? 

    • Weight loss or unusual weight changes. 
    • Periods being irregular or stopping. 
    • Missing meals, eating very little and avoiding ‘fattening’ foods. 
    • Avoiding eating in public, secret eating. 
    • Large amounts of food disappearing from the cupboards. 
    • Believing they are fat when underweight. 
    • Exercising excessively, often in secret. 
    • Becoming preoccupied with food, cooking for other people, calorie counting and setting target weights. 
    • Going to the bathroom or toilet immediately after meals. 
    • Using laxatives and vomiting to control weight or sometimes other medications/herbal remedies to lose weight.

It may be difficult for parents or teachers to tell the difference between ordinary dieting in young people and a more serious problem. If you are concerned about your child’s weight and how they are eating, consult your doctor.

 

What effects can eating disorders have?

It’s important to remember that, if allowed to continue unchecked, both anorexia and bulimia can be life-threatening conditions; but if treated, most young people get better. Over time, they are harder to treat, and the effects become more serious.

Complications include: 

    • Death 
    • Heart disease 
    • Depression and suicidal thoughts or behavior 
    • Absence of menstruation (amenorrhea) 
    • Bone loss 
    • Stunted growth 
    • Seizures 
    • Digestive problems 
    • Kidney damage 
    • Severe tooth decay 
    • High or low blood pressure 
    • Type 2 diabetes 
    • Gallbladder disease

 

Eating Disorders - Definition and Causes

Eating Disorders - Getting Help

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