As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||By rising the temperature, the body can stop a virus's ability to grow. That's why we get fevers ||Never tie a pacifier to your child’s crib or around your child’s neck or hand. This could cause serious injury or even death ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Reflux is common in newborns. Most babies outgrow reflux between the time they are 1 and 2 years old ||Preservatives, fragrances, harsh soap, rough fabric, sweat, and stress can be potential irritants for babies suffering from eczema ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||In case of eczema, use mild, unscented body and laundry soaps. Pat baby's skin dry; don't rub ||The AAP recommends sponge baths until the umbilical cord stump falls off — which might take up to three weeks ||
Pumping tips at work

 

Pumping breastmilk can be a challenge but hopefully these tips will help:

  • Ask ahead of time for an arrangement if your company doesn't have a lactation room and you don't have an office.
  • Pump as soon as you get to work. In the morning you'll have more milk and you'll be less likely to put it off once you're involved in a project. Stay on schedule. Pump at regular intervals. Dont skip pumping sessions, and if you must, manually express to keep your supply up.
  • Wear nursing pads every day, so that if you leak during the day it will not be visible to others
  • Make sure that you have the correct size breast flange.
  • Take video of your baby crying and cooing if you have a phone that will do so. This helps to have a pretty fast let-down.
  • Store your breastmilk in a cooler with icepacks so that you do not forget your expressed breastmilk at work.
  • Keep your local lactation consultants number on speed dial for questions and support.

 

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