Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||Every milestone is an accomplishment, but it means your child is more independent and needs you a little less ||Dealing with slow learners needs special guidance. Find some simple tips in our articles section. ||In case of eczema, use mild, unscented body and laundry soaps. Pat baby's skin dry; don't rub ||Your baby should have 4-6 wet diapers per day. This is a great way to monitor if they're getting enough milk ||Expressing milk should be painless. If it hurts, stop. ||When your infant is carried, he should be oriented toward the carrying adult ||The more you help your toddler put his feelings into words (“I’m mad. I want the truck.” “I’m sad. I can’t find my bear.”), the less they will show aggressive behaviour. ||The sun is the most important source of Vit D ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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