Bathe baby for no more than ten minutes in warm water especially if he shows signs of skin eczema. ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||Always check the water temperature with your hand before bathing your baby. Be sure the room is comfortably warm, too ||After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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