Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Trim your baby’s nails weekly after a bath when the nails are softened ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||To keep the eye free of infection, massage inner lower corner of the eye twice daily to empty it of old fluids ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||When giving suspension or liquid medicines, use the dosage cup enclosed in the package or a syringe ||
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