As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Don’t rush into solving your kid's problems. Give him the chance to conclude, all on his own, that things are going to be okay. ||The sun is the most important source of Vit D ||Your baby's foot may seem flat, but that's because a layer of fat covers the arch. Within two to three years, this extra padding will disappear. ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||There are parenting mistakes that are harmless. When in doubt, ask your pediatrician ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||
Sweat rash

It is a common cause of rash during summer season.

· It is a Maculopapular rash due to mechanical obstruction of the sweat ducts.

· The neck, trunk, diaper area and the covered areas of the skin are the commonest sites of affection.

· Most parents and grandparents are afraid of the cold, many do even advice an extra layer of clothes to your baby . This is not true: it is normal for the babies to sneeze, to have green colored stools, to have slightly cold hands these are not indications that your baby is cold. The only true indication is a cold tip of the nose. It is normal to dress your baby as you dress, to turn the air condition on without fears.
Management:

· Avoid further sweating

· Do not irritate the skin :Avoidance of excessive clothing

· Cooling of the affected area by Cool water compresses

· Avoid using talc powder, ointments and creams as they will further increase the mechanical obstruction.

· Calamine lotion

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