Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||The more you help your toddler put his feelings into words (“I’m mad. I want the truck.” “I’m sad. I can’t find my bear.”), the less they will show aggressive behaviour. ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Don't allow your pet on the couch while you are holding baby. This makes dogs bigger and taller in relation to your infant and may encourage aggression. ||The only acceptable punishment for our children is time-out. No spanking, no shouting and no threatening ||By rising the temperature, the body can stop a virus's ability to grow. That's why we get fevers ||Alternate the first breast you offer at each feed ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||
H1N1 "swine flu" vaccine advisory
What is the H1N1 swine flu vaccine?
Modified version of the seasonal flu vaccine
Protects against new H1N1 swine flu influenza virus
Does not protect against other types of seasonal flu
Healthcare professionals recommend that certain people get both
 
Who should get the H1N1 swine flu vaccine?
Pregnant women
Healthcare professionals
Those living with or caring of children under 6 months old
Those aged 6-24 years
Those aged 24-64 years with chronic health condition
 
Who should not get the H1N1 swine flu vaccine?
Infants below 6 months of age
Those allergic to eggs
 
What are the two types of H1N1 swine flu vaccine?
Live nasal spray: injection of weakened virus – that can only survive in your nose – to trigger your immune system (LAIV)
Injection of dead virus to coax your immune system to develop protection (IIV)
 
How protective is flu vaccine?
Check the attached picture
 
What about adjuvant in the vaccine?
Adjuvant is an additive that primes the immune system. That means less vaccine goes further (you only need one shot)
 
What if I'm pregnant?
Pregnant mothers are at more risk for H1N1 and are more likely to be hospitalized
Less than 20 weeks: inactive vaccine without adjuvant
More than 20 weeks: inactive vaccine
 
What about the mercury in the vaccine?
Some H1N1 shots contain a microscopic amount of the preservative thimerosal. It contains mercury. How much mercury exactly? Check the attached picture
 
What are the side effects of the flu jab?
When real vaccine and fake vaccine (placebo) were given to patients who did not know which they are getting, one clear side effect emerged. This side effect was "sore arm". Look at the attached picture for more details
 
Who gets swine flu?
By age group according to www.census.gov:
0-4 years: 23%
5-24 years: 27%
25-49 years: 7%
50-64 years: 4%
more than 65%: 1%
 
What are the chances?
Look at the corresponding picture
 
Source: Centers for Disease Control www.cdc.gov
 
 
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