Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Trim your baby’s nails weekly after a bath when the nails are softened ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||The most important thing on growth curves is how your baby grows over time. If he's small but growing at the appropriate rate, there's usually no cause for concern. ||
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