Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||Always keep the number of Poison Centre posted beside your phone ||The AAP recommends sponge baths until the umbilical cord stump falls off — which might take up to three weeks ||Make sure your baby wears a hat if she will be in a cold environment ||Newborns are expected to lose some weight after delivery due to fluid loss. Don’t worry ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Expressing milk should be painless. If it hurts, stop. ||
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