Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position ||Set aside time for your partner and share what's happening in each other's life ||
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