Set aside time for your partner and share what's happening in each other's life ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Alternate the first breast you offer at each feed ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position ||Don't forget to watch what you say and do around your child: Imitation is one of the ways toddlers learn socially acceptable behavior. ||
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