Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Set aside time for your partner and share what's happening in each other's life ||Expressing milk should be painless. If it hurts, stop. ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||Trim your baby’s nails weekly after a bath when the nails are softened ||Never tie a pacifier to your child’s crib or around your child’s neck or hand. This could cause serious injury or even death ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||
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