If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Your toddler may be clumsy simply due to her trials to master so many new physical skills at the same time. The more active she is, the more likely she will drop things, run into things, or fall down. ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Alternate the first breast you offer at each feed ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position ||
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