If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||There are parenting mistakes that are harmless. When in doubt, ask your pediatrician ||Set aside time for your partner and share what's happening in each other's life ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||
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