As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||When your infant is carried, he should be oriented toward the carrying adult ||Infant constipation is the passage of hard, dry bowel movements — not necessarily the absence of daily bowel movements ||Trim your baby’s nails weekly after a bath when the nails are softened ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||
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