Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Expressing milk should be painless. If it hurts, stop. ||The AAP recommends sponge baths until the umbilical cord stump falls off — which might take up to three weeks ||Your baby's foot may seem flat, but that's because a layer of fat covers the arch. Within two to three years, this extra padding will disappear. ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Make sure your baby wears a hat if she will be in a cold environment ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||
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