Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Expressing milk should be painless. If it hurts, stop. ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||There are parenting mistakes that are harmless. When in doubt, ask your pediatrician ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||
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