The sun is the most important source of Vit D ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||The most important thing on growth curves is how your baby grows over time. If he's small but growing at the appropriate rate, there's usually no cause for concern. ||After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||Contact the doctor if your newborn isn't gaining weight, wets fewer than six diapers a day or shows little interest in feedings ||When giving suspension or liquid medicines, use the dosage cup enclosed in the package or a syringe ||
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