By rising the temperature, the body can stop a virus's ability to grow. That's why we get fevers ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||When your infant is carried, he should be oriented toward the carrying adult ||Alternate the first breast you offer at each feed ||Reflux is common in newborns. Most babies outgrow reflux between the time they are 1 and 2 years old ||The pacifier’s guard or shield should have ventilation holes so the baby can breathe if the shield does get into the mouth ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||
FAQs
Breast-feeding and Lactation
Answers

Pediatricians recommend that mothers continue taking a daily prenatal vitamin supplement to ensure the proper nutritional balance. If you are on a strict vegetarian diet, you need to take an extra B-complex supplement, since certain B vitamins are available only from meat, poultry, or fish products. If your baby is on infant formula, he generally will receive adequate vitamins because formula has added vitamins.

Dear Mother

You should know that you are capable to produce sufficient milk for your twins, and for sure you can breast-feed them exclusively so all of you can enjoy the art of breast feeding.

All what you need is someone to help you with your chores and care of the babies so you can have enough time for rest and sleep, as lack of sleep may affect the milk production.

Information about hair treatments while breastfeeding is limited, but it is very unlikely that a significant amount of the chemicals that are used in hair dyes will be passed on to your breast milk. This is because very little enters the mothers bloodstream and, in the past, many women have received hair treatments while breastfeeding and there have been no known negative results.

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