As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||The sun is the most important source of Vit D ||Proper weight gain is the sign that your baby is having enough milk. Not crying and not comparing with other kids ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Preservatives, fragrances, harsh soap, rough fabric, sweat, and stress can be potential irritants for babies suffering from eczema ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||Most newborns need eight to 12 feedings a day — about one feeding every two to three hours ||
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