Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Set aside time for your partner and share what's happening in each other's life ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Reading aloud will help your baby be a better reader when she's older ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||
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