As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||You'll develop a unique parenting style that is right for your family and may be quite different from your neighbors and friends. ||Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues ||By rising the temperature, the body can stop a virus's ability to grow. That's why we get fevers ||Always keep the number of Poison Centre posted beside your phone ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||
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