Expressing milk should be painless. If it hurts, stop. ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||Alternate the first breast you offer at each feed ||Don’t rush into solving your kid's problems. Give him the chance to conclude, all on his own, that things are going to be okay. ||Massaging infants' arms and hands can significantly reduce their pain from needle sticks ||Never tie a pacifier to your child’s crib or around your child’s neck or hand. This could cause serious injury or even death ||Proper weight gain is the sign that your baby is having enough milk. Not crying and not comparing with other kids ||There are some games, that you can play with your child to increase his ability to concentrate. Check them out in our articles section. ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||
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HomeBabyNewborn Care CenterIs sun exposure important?
Is sun exposure important?
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Yes. Sun exposure is essential for almost every child.  The advantages of exposure to the sun include reduction of the neonatal jaundice, formation of vitamin D inside your child's body (the vitamin that prevents rickets (bowing of bones) ). In addition, it gives your child a healthier skin and a richer exposure to the environment.
The hours needed are at least two hours per week of at least head exposure, if the weather is too cold. This is direct sunlight exposure not through glass.
The advisable hours are from sun rise to 10am, and 3 hours before the sunset. Exposure beyond these hours is much less beneficial and might be harmful (related to the ozone layer decay).

The alternative for parents who do not have the facility or time for this, and surprisingly these are many, is vitamin D supplementation. This supplementation should start around the first month of life. The recommended daily dose for your child ranges from 200 to 800 international units. Ask your doctor or call 2356 for more details.

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