To help your kid stand up to negative peer pressure, encourage him to talk, use role playing with him, get to know the parents of your child's friends and finally deal with your own peer pressure. ||Every milestone is an accomplishment, but it means your child is more independent and needs you a little less ||Do not postpone your baby’s vaccines unless he is sick or feverish ||Preservatives, fragrances, harsh soap, rough fabric, sweat, and stress can be potential irritants for babies suffering from eczema ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||Don't allow your pet on the couch while you are holding baby. This makes dogs bigger and taller in relation to your infant and may encourage aggression. ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||Reading aloud will help your baby be a better reader when she's older ||If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||To keep the eye free of infection, massage inner lower corner of the eye twice daily to empty it of old fluids ||
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HomeTeensNewborn Care CenterIs sun exposure important?
Is sun exposure important?
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Yes. Sun exposure is essential for almost every child.  The advantages of exposure to the sun include reduction of the neonatal jaundice, formation of vitamin D inside your child's body (the vitamin that prevents rickets (bowing of bones) ). In addition, it gives your child a healthier skin and a richer exposure to the environment.
The hours needed are at least two hours per week of at least head exposure, if the weather is too cold. This is direct sunlight exposure not through glass.
The advisable hours are from sun rise to 10am, and 3 hours before the sunset. Exposure beyond these hours is much less beneficial and might be harmful (related to the ozone layer decay).

The alternative for parents who do not have the facility or time for this, and surprisingly these are many, is vitamin D supplementation. This supplementation should start around the first month of life. The recommended daily dose for your child ranges from 200 to 800 international units. Ask your doctor or call 2356 for more details.

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