Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||Your baby should have 4-6 wet diapers per day. This is a great way to monitor if they're getting enough milk ||To help your kid stand up to negative peer pressure, encourage him to talk, use role playing with him, get to know the parents of your child's friends and finally deal with your own peer pressure. ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||Whenever possible, don't get involved in your kids' clash. Step in only if there's a danger of physical harm. ||It’s never too early to read for your child ||Reflux is common in newborns. Most babies outgrow reflux between the time they are 1 and 2 years old ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||
Is sun exposure important?
Yes. Sun exposure is essential for almost every child.  The advantages of exposure to the sun include reduction of the neonatal jaundice, formation of vitamin D inside your child's body (the vitamin that prevents rickets (bowing of bones) ). In addition, it gives your child a healthier skin and a richer exposure to the environment.
The hours needed are at least two hours per week of at least head exposure, if the weather is too cold. This is direct sunlight exposure not through glass.
The advisable hours are from sun rise to 10am, and 3 hours before the sunset. Exposure beyond these hours is much less beneficial and might be harmful (related to the ozone layer decay).

The alternative for parents who do not have the facility or time for this, and surprisingly these are many, is vitamin D supplementation. This supplementation should start around the first month of life. The recommended daily dose for your child ranges from 200 to 800 international units. Ask your doctor or call 2356 for more details.

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