If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||Set aside time for your partner and share what's happening in each other's life ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||Make a habit out of drinking a glass of water every time you feed your baby. ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||The pacifier’s guard or shield should have ventilation holes so the baby can breathe if the shield does get into the mouth ||Dealing with slow learners needs special guidance. Find some simple tips in our articles section. ||Your toddler may be clumsy simply due to her trials to master so many new physical skills at the same time. The more active she is, the more likely she will drop things, run into things, or fall down. ||Presumably, your baby won't recall events from his life before age 3. Still, these early experiences outline his vision of the world ||
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HomeTeensNewborn Care CenterIs sun exposure important?
Is sun exposure important?
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Yes. Sun exposure is essential for almost every child.  The advantages of exposure to the sun include reduction of the neonatal jaundice, formation of vitamin D inside your child's body (the vitamin that prevents rickets (bowing of bones) ). In addition, it gives your child a healthier skin and a richer exposure to the environment.
The hours needed are at least two hours per week of at least head exposure, if the weather is too cold. This is direct sunlight exposure not through glass.
The advisable hours are from sun rise to 10am, and 3 hours before the sunset. Exposure beyond these hours is much less beneficial and might be harmful (related to the ozone layer decay).

The alternative for parents who do not have the facility or time for this, and surprisingly these are many, is vitamin D supplementation. This supplementation should start around the first month of life. The recommended daily dose for your child ranges from 200 to 800 international units. Ask your doctor or call 2356 for more details.

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