It’s never too early to read for your child ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||Presumably, your baby won't recall events from his life before age 3. Still, these early experiences outline his vision of the world ||Don't forget to watch what you say and do around your child: Imitation is one of the ways toddlers learn socially acceptable behavior. ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Your baby should have 4-6 wet diapers per day. This is a great way to monitor if they're getting enough milk ||After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues ||Always check the water temperature with your hand before bathing your baby. Be sure the room is comfortably warm, too ||
Achieving a balance between work and life

People say they are too used to their behavior so that they can't change it; that's not true. The best way to change is by finding a hobby or taking a class —whether it's continuing education in your field or unrelated to your work (such as cooking classes).

But maintaining balance doesn't have to mean changing careers or learning a whole new profession. It could mean just approaching work differently. Chronic overtime produces terrible work and burned-out employees. The critical piece in reclaiming a healthy balance in your life is setting boundaries in the 24-7 world. Some strategies to help are:

· Leave at quitting time. Studies show that men who work 50 hours a week accomplish no more than men who work 40 hours a week.

· Don't accept extra projects. To achieve work-life balance, you need to get really good at saying "no." Balance is really about drawing personal boundaries and sticking to them.

· Develop passions outside of work. Setting goals beyond the office will inspire you to clear free time. Create a daily and weekly to do lists, prioritize it so you can do the things that really matter most in your work and life.

· Don't define yourself by your job. Try not to accept these concepts "you are your job and nothing else"; "only productivity has value"; "productivity's evil opposite, free time—home with family, friends, passions, and actual living—is worthless". These concepts are why you feel guilty when you stop working.

· Have the Courage to Be Imperfect:It is impossible to do all things well so focus on what is important. Give yourself permission to let go of perfectionism and enjoy the things that matter.

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