Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||Don't forget to watch what you say and do around your child: Imitation is one of the ways toddlers learn socially acceptable behavior. ||During growth spurts - around 6 weeks after birth — your newborn might want to be fed more often ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Whenever possible, don't get involved in your kids' clash. Step in only if there's a danger of physical harm. ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||
Should i offer my baby some water?

 

You should offer your child water freely as much as he/she wants. Some children prefer to drink sweetened beverages. This is not advised and might be harmful on the long term.

 

Generally, offer your child the same water you are drinking.

 

If you are giving your child bottled water, review the fluoride content of the water. Fluoride is a mineral needed to prevent dental caries and is a component of our bones. Your child needs a minimum of 0.3mg/liter if his/her age is 6 months to 3 years, 0.65mg/liter if his/her age is 3 to 16 years. If your child's drinking water contains fluorides less than what was just defined, ask your doctor or call 2356 for fluoride supplementation advice.

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