Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Most newborns need eight to 12 feedings a day — about one feeding every two to three hours ||Bathe baby for no more than ten minutes in warm water especially if he shows signs of skin eczema. ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||Make sure the highchair has a wide base, good fit, adjustable secure straps. Consider a post between the child's legs. ||During growth spurts - around 6 weeks after birth — your newborn might want to be fed more often ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||The only acceptable punishment for our children is time-out. No spanking, no shouting and no threatening ||
Dealing with bullying


Bullying is intentional upsetting in physical, verbal, or psychological ways. It varies between hitting, name-calling, threats, mocking, obtain money and treasured possessions by threat, spreading rumors or even using email, chat rooms, instant messages, social networking websites, and text messages to insult others or hurt their feelings.

 

Kids are often hesitant to tell adults about bullying. They feel embarrassed and ashamed that it's happening. If your child tells you about a bully, provide strategies that deal with bullying on an everyday basis and also help restore his self-esteem:

  • Praise your child for being brave enough to talk about it.
  • Remind your child that he or she isn't alone
  • Reassure your child that you will figure out what to do about it together.
  • An older sibling or friend may also be able to help you figure out the best solution.
  • Tell your child to try as much as he can to avoid the bully. He can also buddy up with a friend wherever the bully is and offer to do the same for a friend.
  • Teach him to hold the anger; because anger makes bullies feel more powerful. Practice not reacting by crying or looking upset. Sometimes the best thing to do is to teach kids to wear a "poker face" until they are clear of any danger (smiling or laughing may provoke the bully).
  • By ignoring the bully after firmly telling him to stop, your child is showing that he doesn't care. Eventually, the bully will probably get bored.
  • Let your kid tell an adult. Teachers, principals, parents, can all help stop bullying. They may offer some helpful suggestions or at least help him feel a little less alone.
  • Remove the reason. If the bully is trying to get your kid's cell phone for instance, don't let him take it to school.
  • Encourage your kids to get together with friends that help build their confidence. Help them meet other kids by joining clubs or sports programs. And find activities that can help a child feel confident and strong.
 

It may be tempting to tell a kid to fight back. But it's important to advise kids not to respond to bullying by bullying back. It can quickly rise into violence, trouble, and someone getting injured.

 
As for the bullies

For years, researchers theorized that boy bullies have low self-esteem, poor social skills, and few friends, and that they often are victims of bullying themselves. But experts now believe the opposite can also be true. In many cases, their social skills are normal.

 

The problem for bullies is that social skills don’t always translate into good relationship skills. It translates into a "need for control". This need for control comes from sources such as anger, lack of parental attention, and domestic violence. If the parents at home don’t know how to regulate their emotions, the children don’t learn how to either.

 

If your own son is a bully, experts recommend that you:

  • Offer him time to do things with you or another caring adult
  • Teach your child to express anger in a socially acceptable way
  • Create opportunities for him to be a positive leader, such as in scouting, sports, and clubs.
 

 

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