Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||Always keep the number of Poison Centre posted beside your phone ||Make a habit out of drinking a glass of water every time you feed your baby. ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||Dealing with slow learners needs special guidance. Find some simple tips in our articles section. ||To keep the eye free of infection, massage inner lower corner of the eye twice daily to empty it of old fluids ||The sun is the most important source of Vit D ||Reading aloud will help your baby be a better reader when she's older. ||
Packing List for Trips


Especially with small ones, making a packing list with categories is an absolute must! Make a list for each kid before hand and keep it on the kitchen counter, so you can easily add to it whenever you remember something. You may group your items into different categories.

According to your destination, travel length, and way of transport, you may need some of these things:

Eat

Cutlery, plastic bowls, bibs, snacks for the trip and for the destination, baby jar foods, travel high chair, sippy cups, milk bottles etc.

Sleep

Pajamas, bed sheets, travel cot, favorite comforter or soft toy, music box, dummy etc.

Play

Inside toys - brain teaser games, puzzle books, travel board games

Outside toys - fold up Frisbees, soft balls, buckets, etc.

Clothes

Limit clothes for the kids to use up more space. Rolling them up and putting little toys, socks or undies inside shoes in bags also save on room.

Mini Medicine Chest

Car/Plane Stuff

 

Planning in advance with a categorised list will help you remember pretty much everything you need and if you have forgotten anything, do not worry... you can always buy it (unless you are stuck in the middle of nowhere!).

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