Whenever possible, don't get involved in your kids' clash. Step in only if there's a danger of physical harm. ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Every milestone is an accomplishment, but it means your child is more independent and needs you a little less ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||There are some games, that you can play with your child to increase his ability to concentrate. Check them out in our articles section. ||Make sure your baby wears a hat if she will be in a cold environment ||Alternate the first breast you offer at each feed ||
Eating Disorders - Signs and Complications


What are the signs of anorexia or bulimia? 

    • Weight loss or unusual weight changes. 
    • Periods being irregular or stopping. 
    • Missing meals, eating very little and avoiding ‘fattening’ foods. 
    • Avoiding eating in public, secret eating. 
    • Large amounts of food disappearing from the cupboards. 
    • Believing they are fat when underweight. 
    • Exercising excessively, often in secret. 
    • Becoming preoccupied with food, cooking for other people, calorie counting and setting target weights. 
    • Going to the bathroom or toilet immediately after meals. 
    • Using laxatives and vomiting to control weight or sometimes other medications/herbal remedies to lose weight.

It may be difficult for parents or teachers to tell the difference between ordinary dieting in young people and a more serious problem. If you are concerned about your child’s weight and how they are eating, consult your doctor.


What effects can eating disorders have?

It’s important to remember that, if allowed to continue unchecked, both anorexia and bulimia can be life-threatening conditions; but if treated, most young people get better. Over time, they are harder to treat, and the effects become more serious.

Complications include: 

    • Death 
    • Heart disease 
    • Depression and suicidal thoughts or behavior 
    • Absence of menstruation (amenorrhea) 
    • Bone loss 
    • Stunted growth 
    • Seizures 
    • Digestive problems 
    • Kidney damage 
    • Severe tooth decay 
    • High or low blood pressure 
    • Type 2 diabetes 
    • Gallbladder disease


Eating Disorders - Definition and Causes

Eating Disorders - Getting Help

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