Never tie a pacifier to your child’s crib or around your child’s neck or hand. This could cause serious injury or even death ||Do not postpone your baby’s vaccines unless he is sick or feverish ||Most newborns need eight to 12 feedings a day — about one feeding every two to three hours ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||You'll develop a unique parenting style that is right for your family and may be quite different from your neighbors and friends. ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||Always check the water temperature with your hand before bathing your baby. Be sure the room is comfortably warm, too ||Dealing with slow learners needs special guidance. Find some simple tips in our articles section. ||
Eating Disorders - Getting Help

 

Where can I get help?

If you think a young person may be developing an eating disorder, don’t be afraid to ask them if they are worried about themselves. Quite often young people with eating disorders are unable to acknowledge there may be a problem, and will not want you to interfere and may become angry or upset. Adequate nutrition, reducing excessive exercise, and stopping purging behaviors are the foundations of treatment. Specific forms of psychotherapy, or talk therapy, and medication are effective for many eating disorders. Treatment plans often are tailored to individual needs and may include one or more of the following: 

    • Individual, group, and/or family psychotherapy 
    • Medical care and monitoring 
    • Nutritional counseling 
    • Medications.

 

Is prevention possible?

These simple suggestions are useful to help young people to maintain a healthy weight and avoid eating disorders. 

    • Eat regular meals. Which usually means three main meals and three nutritious snacks in between such as fruit, yogurt or nuts. Too many sugary or high fat snacks should be avoided. 
    • Try to eat a ‘balanced’ diet. One that contains all the types of food your body needs including carbohydrate foods such as bread, rice, pasta or cereals with every meal. 
    • Don’t miss meals. Long gaps encourage overeating. 
    • Exercise regularly. 
    • Try not to be influenced by other people skipping meals or commenting on weight.

Source The Royal College for Psychiatrists factsheet about eating disorders in young people

Articles
2356
Home Visit Service

Your Baby checkup

Is my child developing normally?
what are the vaccinations that he should have taken until now?
Generate a report for my baby.
Birthdate *

Track Your Baby Vaccinations

Receive reminders by email for the Vaccination timing
Baby Name *
Email *
Birthdate *

Find Your Baby name

Visit our Clinics

Mohandessin

Address View Map
21 Batal Ahmed Abdel Aziz St, 3rd floor

Telephones

01002195777

01000012400

0233048350

Beverly Hills

Address View Map
Beverly Hills, Building 29 services, behind Super Market Al Mokhtar, floor 1.

Telephones

01000012900

0238576831

El Tagamo3

Address View Map
Tagamo3, Silver star mall, first floor,

Telephones

01000012800

Al Sheikh Zayed

Address View Map
Al Sheikh Zayed - Entrance 2,Downtown Mall - In-front of Spectra ,First Floor - Clinic 113

Telephones

02- 38514031

01000608597

Please enter your e-mail