If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||After the first hectic weeks, babies take longer naps at predictable times. And you'll become a much better time manager ||Reading aloud will help your baby be a better reader when she's older. ||Don't allow your pet on the couch while you are holding baby. This makes dogs bigger and taller in relation to your infant and may encourage aggression. ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position ||Your toddler may be clumsy simply due to her trials to master so many new physical skills at the same time. The more active she is, the more likely she will drop things, run into things, or fall down. ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||Your baby's foot may seem flat, but that's because a layer of fat covers the arch. Within two to three years, this extra padding will disappear. ||
Dealing with Picky Eaters


Picky eating is common during the toddler years, and it usually poses few health risks. If your child refuses to eat, avoids new foods, asks to eat the same foods over and over again or shows other signs of picky eating, the following pointers should help:

  • Stay calm. Becoming emotional in front of your child may reward their odd eating habits.
  • Stick to the routine and serve meals and snacks at about the same times every day.
  • Ask your child to help you select fruits, vegetables and other healthy foods. Encourage your child to help you rinse veggies or set the table.
  • Minimize distractions. Turn off the television and other electronic gadgets during meals.
  • Sneak diced or puréed vegetables and fruits into casseroles, muffins or sauces.
  • Add milk or dry skim milk powder to hot cereals, mashed potatoes or soups.
  • Serve meats and meat alternatives with tomato sauce or in soups or stews.
  • Be patient. Children will eat when they are hungry.
  • Don’t get into the habit of cooking special meals for your child.
  • Seek support. Talk to your doctor or dietitian about your child’s problem eating habits.

Feeding your baby or toddler is an opportunity for you to promote their well-being while teaching them the basics of healthy eating. Seize this opportunity by first breastfeeding and then offering high-quality foods from different food groups.


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