Make a habit out of drinking a glass of water every time you feed your baby. ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||The only acceptable punishment for our children is time-out. No spanking, no shouting and no threatening ||Don't forget to watch what you say and do around your child: Imitation is one of the ways toddlers learn socially acceptable behavior. ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||The more you help your toddler put his feelings into words (“I’m mad. I want the truck.” “I’m sad. I can’t find my bear.”), the less they will show aggressive behaviour. ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||The pacifier’s guard or shield should have ventilation holes so the baby can breathe if the shield does get into the mouth ||
What Causes Bedwetting?


Bedwetting is only recognized as being a problem after the age of 5 and when a child regularly wets the bed three times a week or more. Most Children are able to remain dry at night by the time they reach 5 Years old; however if left untreated it can persist so that even at 7.5 Years 15 out of every hundred children sometimes wet the bed. This means that in a class of 30 Pupils 4 or 5 of them could be affected. It is generally more common in boys than in girls.

What Causes bedwetting?

Bedwetting often runs in families. Usually, the child becomes dry at about the same age as the parent did. Bedwetting is not due to laziness or nastiness.
It is now believed that bedwetting, also called nocturnal enuresis, may be caused by one or more of the following problems:

Urine Production does not slow down at night

We all produce a substance called vasopressin to slow down production of urine overnight. If you wet the bed, it is possible you do not produce enough vasopressin to reduce urine production.

Bladder capacity/instability

Some Children who wet the bed have a small bladder with a low capacity that holds less than the average amount of urine so they may need to pass urine more often.

Difficulty Waking

Some children are not able to wake up when their bladder is full and so when it empties, they wet the bed. However, difficulty waking does not cause bedwetting alone and is normally present with one of the other problems.

Ways to Help Bedwetting Children

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