Presumably, your baby won't recall events from his life before age 3. Still, these early experiences outline his vision of the world ||Infant constipation is the passage of hard, dry bowel movements — not necessarily the absence of daily bowel movements ||Dealing with slow learners needs special guidance. Find some simple tips in our articles section. ||The AAP recommends sponge baths until the umbilical cord stump falls off — which might take up to three weeks ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||Contact the doctor if your newborn isn't gaining weight, wets fewer than six diapers a day or shows little interest in feedings ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||Set aside time for your partner and share what's happening in each other's life ||The only acceptable punishment for our children is time-out. No spanking, no shouting and no threatening ||
Tips for Sleep-Deprived Mothers

 

Be prepared. When you've got small kids, getting woken up in the middle of the night can be more the rule than the exception. Moms should really expect that they will be woken up every night and plan accordingly. They need to get to bed early enough to accommodate it.

Take naps. Although sleep experts advise against naps for most people with insomnia, they say sleep-deprived mothers should ignore that advice. Nap when your baby naps, if your kids are still young enough to nap themselves.

Catch up on sleep during the weekend. Use the weekends to atone. Swap time with your spouse on weekends so that you can both sleep in one day. Or try to make a standing appointment with a relative or sitter to get a couple of hours of nap time during the weekend.

Help your child sleep more soundly. It takes at least three to six months before babies adopt a sleep schedule that's even remotely civilized. But if your older children have a consistent problem sleeping through the night, you might want to talk to your pediatrician.

Relax before bed. Bedtime rituals are important for everybody, not just toddlers. So don't try to go straight from washing dishes or checking email to bed. Instead, dim the lights and read for a while or pray. Building in a little time to unwind before getting into bed.

 

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