Your baby's foot may seem flat, but that's because a layer of fat covers the arch. Within two to three years, this extra padding will disappear. ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Toddler's appetite may change almost daily. Let her be the judge of how much she needs and wants to eat. ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||Always keep the number of Poison Centre posted beside your phone ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||Make a habit out of drinking a glass of water every time you feed your baby. ||To help your kid stand up to negative peer pressure, encourage him to talk, use role playing with him, get to know the parents of your child's friends and finally deal with your own peer pressure. ||Contact the doctor if your newborn isn't gaining weight, wets fewer than six diapers a day or shows little interest in feedings ||
When to give water? and which type?

Generally speaking, water is routinely advisable to your child once he/she completes the age of 6 months i.e. when he/she starts to eat, he/she should drink. You are generally advised to offer water between feeds, as much as your child want. Some children do not like water and breast feeding is the alternative for them (breast milk contains 87.5% water). The sipping cup is preferable to the bottle.

The water offered to your child should be previously boiled even if you are giving your child bottled water. One concern here that I hear sometimes from parents is that mineral water boiling might concentrate minerals to the child; the answer is that most bottled water available in Egypt is natural water and not truely mineral water as we commonly call it.

If you are using bottled water make sure to review the fluoride content of the bottle. The minimum required for children 6months to 3 years of age is 0.3mg/liter (ppm). Fluoride mineral is important to prevent dental caries and is a component of bone. If your child is drinking water with a fluoride content less than this, then you need to give fluoride supplementation. Ask your doctor or call 2356 for further advice.

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