Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Whenever possible, don't get involved in your kids' clash. Step in only if there's a danger of physical harm. ||Set aside time for your partner and share what's happening in each other's life ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||Every milestone is an accomplishment, but it means your child is more independent and needs you a little less ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||Always keep the number of Poison Centre posted beside your phone ||Make a habit out of drinking a glass of water every time you feed your baby. ||Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||
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HomeBabyNutritionAre vitamins needed routinely?
Are vitamins needed routinely?
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If the child is having a balanced diet, healthy water to drink as described under the same section, he should not be in need of extra vitamins or minerals. One important exception is vitamin D. Our bodies naturally acquire vitamin D from exposure to the direct sun light. If your child is not adequately exposed to the sunlight than he/she will need vitamin D supplementation of at least 200 Units/day.

 
Ask your doctor or call 2356 for further details.


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