Stop the continuous criticism to your teens. Highlight their qualities instead. ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||It’s never too early to read for your child ||Newborns are expected to lose some weight after delivery due to fluid loss. Don’t worry ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||Don’t rush into solving your kid's problems. Give him the chance to conclude, all on his own, that things are going to be okay. ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Bathe baby for no more than ten minutes in warm water especially if he shows signs of skin eczema. ||
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HomeBig KidsNutritionAre vitamins needed routinely?
Are vitamins needed routinely?
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If the child is having a balanced diet, healthy water to drink as described under the same section, he should not be in need of extra vitamins or minerals. One important exception is vitamin D. Our bodies naturally acquire vitamin D from exposure to the direct sun light. If your child is not adequately exposed to the sunlight than he/she will need vitamin D supplementation of at least 200 Units/day.

 
Ask your doctor or call 2356 for further details.


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