As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||For protecting young children during summer months, apply sunscreen at least 30 minutes before going outside ||Make a habit out of drinking a glass of water every time you feed your baby. ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Reflux is common in newborns. Most babies outgrow reflux between the time they are 1 and 2 years old ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||The more you help your toddler put his feelings into words (“I’m mad. I want the truck.” “I’m sad. I can’t find my bear.”), the less they will show aggressive behaviour. ||Toddler's appetite may change almost daily. Let her be the judge of how much she needs and wants to eat. ||
Baby medicines' travel bag

One of the worst things to face any parent is to have to run out in the middle of the night to search for a pharmacy where you can purchase baby medicine.


Even for those who prefer natural remedies for those aged under two years, sometimes baby needs medicine. The pediatrician usually prescribes the appropriate dose based on weight.


Here are some baby medicines and items that new parents should keep in their baby medicine bag mainly during travel.

The must have:
  • Thermometer (AAP prefer digital ones)
  • Children's non-aspirin liquid pain reliever (acetaminophen or ibuprofen) for pain and fever reduction
  • Alcohol-free teething gel for babies four months and up
  • Topical calamine lotion or hydrocortisone cream (1/2 percent) for insect bites and skin rashes
  • Vaseline to protect from diaper rash
  • Antibacterial ointment for cuts and for scrapes
  • Child-safe sunscreen lotion
  • Nasal aspirator bulb, and saline drops for stuffy noses
  • Mild liquid soap (not necessary to be antibacterial)
  • A dropper, oral needle-less syringe, or calibrated spoon for administering medicines
The nice to have:
  • Insect repellent
  • Rubbing alcohol to clean thermometers
  • Baby shampoo
  • A collection of adhesive bandage strips and gauze pads.
  • First-Aid book to deal with minor emergencies at least.

Additional item to include if your pediatrician recommended so:

  • Rehydration solution to compensate fluid loss in case of diarrhea


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