As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||By rising the temperature, the body can stop a virus's ability to grow. That's why we get fevers ||Expressing milk should be painless. If it hurts, stop. ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||Your toddler may be clumsy simply due to her trials to master so many new physical skills at the same time. The more active she is, the more likely she will drop things, run into things, or fall down. ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Always keep the number of Poison Centre posted beside your phone ||
How to prepare your child for Ramadan?

 

Parents need to instill in their children the spirit of Ramadan. What we do during this month shows our children what this month should mean to them. When we live a spiritually elevated life in Ramadan, then that is how our children will understand Ramadan.

We need to impress on our children that this is a special month and that its arrival is an occasion for joy. They need to see us looking forward to it, and they need to share the celebratory atmosphere with us.

Ramadan is a good occasion for us to give our children the gift of a beautiful Qur'ân of their very own. It is also a time for us to give them books on Islam suitable for their age – books that are colorful and attractive.

Children should be allowed to participate in the distribution of alms to the poor and the needy. This experience teaches children to appreciate the great blessings that they have while developing in them the value of helping others

On a practical front, for first-timers during Ramadan, children can be encouraged to fast until 10:00 a.m or noon. This time barrier can be gradually increased until afternoon or early evening Parents should make sure that the children are fed well at suhoor.

The first fast a child observes should be an occasion for celebration. That first day is extra-difficult for a child, so its achievement should be acknowledged by a gift

If the child breaks the fast and lies about it, do not call her or him a liar. It's likely the child lied because he/she didn't want to disappoint the parent. Instead, use the lie as an opportunity to teach children the importance of honesty.

For children fasting or trying to, promise them Eid gifts so that they look forward to the Muslim holiday of Eid and are motivated to fast during Ramadan at the same time

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