Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Reflux is common in newborns. Most babies outgrow reflux between the time they are 1 and 2 years old ||Try to keep other elements of your baby's routine as normal as possible during the strike. ||To keep the eye free of infection, massage inner lower corner of the eye twice daily to empty it of old fluids ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||As a new baby mother who has to breast feed you should make sure that you drink lots of water ... Make a habit out of drinking a glass of water every time you feed your baby. This will ensure that you are getting your water, and help your body produce enough milk. ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Bathe baby for no more than ten minutes in warm water especially if he shows signs of skin eczema. ||Reading aloud will help your baby be a better reader when she's older. ||
Colorful Plates Boost a Picky Eater’s Appetite

 

If your child’s a picky eater, boost his or her appetite by introducing more color to dinners and strategically plating meals. Those are the conclusions of a new study published in the January issue of Acta Paediatrica reporting that children found food plates with seven different items and six different colors more appealing and appetizing.

Compared with adults, children not only prefer plates with more elements and colors, but also their entrees placed in the front of the plate and with figurative designs. Authors state that “While much of the research concerning food preferences among children and adults focuses on ‘taste, smell and chemical’ aspects, we will build on findings that demonstrate that people appear to be significantly influenced by the shape, size and visual appearance of food that is presented to them.”

The study is published in the January 2012 issue of Acta Paediatrica (101:1).

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