Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||Always keep the number of Poison Centre posted beside your phone ||It’s never too early to read for your child ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||Alternate the first breast you offer at each feed ||Proper weight gain is the sign that your baby is having enough milk. Not crying and not comparing with other kids ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||Reading aloud will help your baby be a better reader when she's older. ||There are some games, that you can play with your child to increase his ability to concentrate. Check them out in our articles section. ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||
Colorful Plates Boost a Picky Eater’s Appetite


If your child’s a picky eater, boost his or her appetite by introducing more color to dinners and strategically plating meals. Those are the conclusions of a new study published in the January issue of Acta Paediatrica reporting that children found food plates with seven different items and six different colors more appealing and appetizing.

Compared with adults, children not only prefer plates with more elements and colors, but also their entrees placed in the front of the plate and with figurative designs. Authors state that “While much of the research concerning food preferences among children and adults focuses on ‘taste, smell and chemical’ aspects, we will build on findings that demonstrate that people appear to be significantly influenced by the shape, size and visual appearance of food that is presented to them.”

The study is published in the January 2012 issue of Acta Paediatrica (101:1).

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