It’s never too early to read for your child ||Always check the water temperature with your hand before bathing your baby. Be sure the room is comfortably warm, too ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||Make sure your baby wears a hat if she will be in a cold environment ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||The pacifier’s guard or shield should have ventilation holes so the baby can breathe if the shield does get into the mouth ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||Toddler's appetite may change almost daily. Let her be the judge of how much she needs and wants to eat. ||
Eating Disorders - Definition and Causes

 

Worries about weight, shape and eating are common, especially among young girls. Being very overweight or obese can cause a lot of problems, particularly with health. A lot of young people, many of whom are not overweight in the first place, want to be thinner. For some, worries about weight become an obsession. This can turn into a serious eating disorder. The most common eating disorders are anorexia nervosa and bulimia nervosa. 

Someone with anorexia nervosa worries all the time about being fat (even if they are skinny) and eats very little. They lose a lot of weight and their periods become irregular or stop. 

Someone with bulimia nervosa also worries a lot about weight. They alternate between eating next to nothing, and then having binges when they gorge themselves. They vomit or take laxatives to control their weight.

Both of these eating disorders are more common in girls, but do occur in boys.

What causes eating disorders?

Eating disorders are complex conditions that can arise from a variety of potential causes, such as: 

    • Low self-esteem 
    • Feelings of inadequacy or lack of control in life 
    • Depression, anxiety, anger, or loneliness 
    • Troubled family and personal relationships 
    • Difficulty expressing emotions and feelings 
    • History of being teased or ridiculed based on size or weight 
    • Cultural pressures that glorify “thinness” and place value on obtaining the “perfect body” 
    • Narrow definitions of beauty that include only women and men of specific body weights and shapes 
    • Cultural norms that value people on the basis of physical appearance and not inner qualities and strengths 
    • In some individuals with eating disorders, certain chemicals in the brain that control hunger, appetite, and digestion have been found to be unbalanced. The exact meaning and implications of these imbalances remains under investigation. 
    • Current research indicates that there are significant genetic contributions to eating disorders.

 

Eating Disorders - Signs and Complications

Eating Disorders - Getting Help

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