Preservatives, fragrances, harsh soap, rough fabric, sweat, and stress can be potential irritants for babies suffering from eczema ||Make a habit out of drinking a glass of water every time you feed your baby. ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||Reading aloud will help your baby be a better reader when she's older ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||The most important thing on growth curves is how your baby grows over time. If he's small but growing at the appropriate rate, there's usually no cause for concern. ||Do not postpone your baby’s vaccines unless he is sick or feverish ||Never tie a pacifier to your child’s crib or around your child’s neck or hand. This could cause serious injury or even death ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||
Persuading children to eat more fruit and vegetables

 

Making mealtimes playful can mean healthier eating for your kids. Here are some fun, creative ways to add more fruit and vegetables to your child's diet:

Top a bowl of whole grain cereal with a smiley face: banana slices for eyes, raisins for nose, peach or apple slice for mouth.

Create a food collage. Use broccoli florets for trees, carrots and celery for flowers, cauliflower for clouds, and a yellow squash for a sun. Then eat your masterpiece!

Make frozen fruit kabobs for kids using pineapple chunks, bananas, grapes, and berries.

Go food shopping with your children. Let them see all the different fruits and vegetables and have them pick out new ones to try.

Try fruit smoothies for a quick healthy breakfast or afternoon snack.

Add vegetables and fruits to baked goods – blueberry pancakes, zucchini bread, carrot muffins.

Add extra veggies to soups, stews, and sauces, grated or shredded to make them blend in.

Source: http://helpguide.org/life/healthy_eating_children_teens.htm

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