Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||Always check the water temperature with your hand before bathing your baby. Be sure the room is comfortably warm, too ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Reading aloud will help your baby be a better reader when she's older. ||Make sure the highchair has a wide base, good fit, adjustable secure straps. Consider a post between the child's legs. ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||During growth spurts - around 6 weeks after birth — your newborn might want to be fed more often ||Trim your baby’s nails weekly after a bath when the nails are softened ||Most newborns need eight to 12 feedings a day — about one feeding every two to three hours ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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