Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||To help your kid stand up to negative peer pressure, encourage him to talk, use role playing with him, get to know the parents of your child's friends and finally deal with your own peer pressure. ||There are parenting mistakes that are harmless. When in doubt, ask your pediatrician ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||Expressing milk should be painless. If it hurts, stop. ||If every feeding is painful or your baby isn't gaining weight, ask a lactation consultant or your baby's doctor for help ||Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||Make sure your baby wears a hat if she will be in a cold environment ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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