Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||AAP recommends to avoid blankets (a potential suffocation hazard) until your baby reaches her first birthday ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||Massaging infants' arms and hands can significantly reduce their pain from needle sticks ||Excessive warmth and overdressing are as harmful as cold weather. Temperature inside your home should not exceed 23 degrees ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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