Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||By rising the temperature, the body can stop a virus's ability to grow. That's why we get fevers ||Don’t forget to put labels with date and time on your expressed milk bottles to check expiry dates ||Trim your baby’s nails weekly after a bath when the nails are softened ||The only acceptable punishment for our children is time-out. No spanking, no shouting and no threatening ||In case of eczema, use mild, unscented body and laundry soaps. Pat baby's skin dry; don't rub ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Stop the continuous criticism to your teens. Highlight their qualities instead. ||There are some games, that you can play with your child to increase his ability to concentrate. Check them out in our articles section. ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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