Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Always keep the number of Poison Centre posted beside your phone ||During growth spurts - around 6 weeks after birth — your newborn might want to be fed more often ||The only acceptable punishment for our children is time-out. No spanking, no shouting and no threatening ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||Try to develop passions outside of work. Don't define yourself by your job, and have the courage to be imperfect. ||Proper weight gain is the sign that your baby is having enough milk. Not crying and not comparing with other kids ||There are some games, that you can play with your child to increase his ability to concentrate. Check them out in our articles section. ||Children who gain weight quickly during their first six months are more likely to be obese or at risk of obesity by age 3 ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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