Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||Put a photo of a face – yours – on the side of the cot for your baby to look at. Human faces fascinate babies ||Do not postpone your baby’s vaccines unless he is sick or feverish ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Wash your hands thoroughly and frequently. It’s not the type of soap that prevents the spread of bacteria and viruses; it’s how you wash your hands. ||The sun is the most important source of Vit D ||The most important thing on growth curves is how your baby grows over time. If he's small but growing at the appropriate rate, there's usually no cause for concern. ||Use a firm mattress and avoid placing your baby on thick, fluffy padding that may interfere with breathing if your baby's face presses against it ||2- Breastfeeding your new baby ...Breast milk provides all the nutrients that babies need for the first six months of their life and guards against many illnesses and allergies. Also, breastfeeding can help build a special closeness with your baby. Breastfeeding is one of the best things you can do for your baby. ||Infants raised on breast milk tend to score higher on tests of mental development than those on formula ||
The safe way to store your toothbrush

 

Did you ever consider that the way you store your toothbrush can make a difference to your oral health? Here are a few other storage tips to keep your brush as germ-free as possible:

    • Rinse it well first. Wash off your toothbrush thoroughly with tap water every time you use it.
    • Keep it dry. Make sure your brush has a chance to dry thoroughly between brushings. Avoid using toothbrush covers, which can create a moist enclosed breeding ground for bacteria.
    • Store your toothbrush upright in a holder, rather than lying it down. This will allow the water drain away from the head of the brush.
    • Keep your brush away from other toothbrushes. Don’t let toothbrushes touch each other if they belong to different family members. Bacteria on one brush can cross-contaminate another.
    • Keep the brush at least three feet from the toilet. Studies have demonstrated the “aerosol effect” of germs when a toilet is flushed.
    • Don’t hang on to your toothbrush if it’s showing wear or the bristles are splayed, which usually happens after about three months.
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