Reading aloud will help your baby be a better reader when she's older ||During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Always keep the number of Poison Centre posted beside your phone ||Breastfeeding releases Oxytocin which causes contractions of the uterus, helping to stop hemorrhage and initiating weight loss ||Set aside time for your partner and share what's happening in each other's life ||It’s never too early to read for your child ||Look for early signs of hunger, such as stirring and stretching, sucking motions and lip movements. Fussing and crying are later cues ||If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||Design a kid corner and fill it with things safe for your toddler like Tupperware, toys, empty boxes, etc. ||Never pick up your infant by the hands or wrists as this can put stress on the elbows. Lifting under the armpits is the safest way ||
Cold, Flu, or Allergy?

 

Cold

Lasts for three to fourteen days. Most often in the winter but can possibly occur at any time. Symptoms take a few days to appear after infection with the virus. Cold is often accompanied by cough, sore throat, and Nasal secretions that are usually in the form of yellow mucus. Sometimes there is body aches and fatigue or mild fever.

Flu

Flu symptoms are usually more severe than cold symptoms and come on quickly. Common symptoms of flu include sore throat, fever, headache, muscle aches and soreness, congestion, and cough. Occasionally, vomiting and diarrhea may occur as in the case of swine flu. Most flu symptoms gradually improve over two to five days, but it's not uncommon to feel run down for a week or more.

Allergy

Can last for Days to months -- as long as you are exposed to the allergen. It happens any time of the year -- although the appearance of some allergens is seasonal. It is often accompanied by itchy watery eyes and clear secretions from the nose. Sometimes it is accompanied by cough, fatigue or sore throat. Body aches and fever are not considered as allergy symptoms.

Although there are some differences, cold, flu and allergy symptoms overlap quite a bit. The most important difference is that colds usually don't last longer than 14 days. If you still have symptoms after two weeks, see your doctor. These may be allergy symptoms or a sign of another problem like a sinus infection for instance.

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