Always check the water temperature with your hand before bathing your baby. Be sure the room is comfortably warm, too ||Use each feeding as an opportunity to build your newborn's sense of security, trust and comfort. ||Toddler's appetite may change almost daily. Let her be the judge of how much she needs and wants to eat. ||Don't forget to watch what you say and do around your child: Imitation is one of the ways toddlers learn socially acceptable behavior. ||Your baby should have 4-6 wet diapers per day. This is a great way to monitor if they're getting enough milk ||Always keep the number of Poison Centre posted beside your phone ||Exclusive breastfeeding for at least 6 months is the best prevention of food allergies ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position ||It’s never too early to read for your child ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||
Cold, Flu, or Allergy?

 

Cold

Lasts for three to fourteen days. Most often in the winter but can possibly occur at any time. Symptoms take a few days to appear after infection with the virus. Cold is often accompanied by cough, sore throat, and Nasal secretions that are usually in the form of yellow mucus. Sometimes there is body aches and fatigue or mild fever.

Flu

Flu symptoms are usually more severe than cold symptoms and come on quickly. Common symptoms of flu include sore throat, fever, headache, muscle aches and soreness, congestion, and cough. Occasionally, vomiting and diarrhea may occur as in the case of swine flu. Most flu symptoms gradually improve over two to five days, but it's not uncommon to feel run down for a week or more.

Allergy

Can last for Days to months -- as long as you are exposed to the allergen. It happens any time of the year -- although the appearance of some allergens is seasonal. It is often accompanied by itchy watery eyes and clear secretions from the nose. Sometimes it is accompanied by cough, fatigue or sore throat. Body aches and fever are not considered as allergy symptoms.

Although there are some differences, cold, flu and allergy symptoms overlap quite a bit. The most important difference is that colds usually don't last longer than 14 days. If you still have symptoms after two weeks, see your doctor. These may be allergy symptoms or a sign of another problem like a sinus infection for instance.

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