Reflux is common in newborns. Most babies outgrow reflux between the time they are 1 and 2 years old ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Expressing milk should be painless. If it hurts, stop. ||To help your kid stand up to negative peer pressure, encourage him to talk, use role playing with him, get to know the parents of your child's friends and finally deal with your own peer pressure. ||Until your baby is 6 months old, he'll get all the hydration he needs from breast milk or formula, even in hot weather ||Set aside time to spend with each child individually, so they don't feel like they're competing for your attention ||If you have trouble emptying your breast, apply warm compresses to the breast or take a warm shower before breast-feeding ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Make a habit out of drinking a glass of water every time you feed your baby. ||
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