During the day, don't try to catch up on chores while the baby sleeps. Lie down and rest ||Don't ever be afraid to ask for help from a friend or relative. Time away will let you recharge. ||Most newborns need eight to 12 feedings a day — about one feeding every two to three hours ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Don't let your baby nap in the car seat after you're home as a substitute for crib since it's harder for young babies to breathe in that position. ||Reading aloud will help your baby be a better reader when she's older. ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||Sleep sacks and sufficient layers of clothing are safe alternatives to blankets for children less than six months of age ||A great deal of body heat is lost through a bare head, so make sure your baby wears a hat if she will be in a cold environment ||Your baby's foot may seem flat, but that's because a layer of fat covers the arch. Within two to three years, this extra padding will disappear. ||
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Nutrition

these articles are related to nutrition  throughout the growth period

 Breast feeding , weaning and nutritional requirments fro your infant and/or Child .

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