Expressing milk should be painless. If it hurts, stop. ||If your child's scalp is very crusty, put some baby oil or olive oil on the scalp 1 hour before washing to soften the crust ||Colostrum is rich with all what baby needs for the first 2-3 days till the breast begins to produce milk ||As a new mommy, sleep when your baby sleeps. Silence your phone and ignore the dishes in the sink ||The AAP recommends sponge baths until the umbilical cord stump falls off — which might take up to three weeks ||Plan for regular family meals. Enjoy being together as a family and give a chance for everyone to decompress from the day ||Newborns are expected to lose some weight after delivery due to fluid loss. Don’t worry ||Your baby should have 4-6 wet diapers per day. This is a great way to monitor if they're getting enough milk ||Ask your baby's doctor about vitamin D supplements for the baby, especially if you're breast-feeding ||Only close friends and relatives should visit you during your first month at home. They should not visit if they are sick ||
Nutrition

these articles are related to nutrition  throughout the growth period

 Breast feeding , weaning and nutritional requirments fro your infant and/or Child .

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